PSYCH-K is a unique and direct way to identify and change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that limit your self-esteem, relationships, job performance, and even your physical health! Popularly characterized as a spiritual process with psychological benefits, the word psych is an abbreviation for psychology. And, is also a variant spelling of the word psyche. The dictionary definition of psyche is mind, soul, or spirit. The overall goal of PSYCH-K is to help you free your mind from beliefs that limit your recognition of yourself as a divine being having a human experience.

PSYCH-K is a unique process evolving from years of split-brain research and hundreds of sessions with individuals and groups. It creates a receptive state of mind that dramatically reduces resistance to change in the subconscious. The subconscious mind can be accessed in a way similar to a personal computer. PSYCH-K works as a kind of "mental keyboard" — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable.

Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health.

Results can be seen in as little as one session. Depending on what you are using PSYCH-K® for, it can take anywhere between 1 – 4 sessions. Since we are working with the subconscious mind, we are able to create rapid transformation rather than trying to consciously change.

A PSYCH-K Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This "whole-brain" state is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than defeat them!

PSYCH-K was originated in 1988 by Robert M. Williams, M.A. It was a response to the frustration that came with the realisation that typical counselling techniques, which rely almost exclusively on "insight" and "motivation," seldom create real and lasting changes. Rob has spent nearly 20 years developing and improving PSYCH-K. His background in business and psychotherapy creates a results-oriented approach to personal change. PSYCH-K was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes quickly and easily.

PSYCH-K differs from other modalities in a variety of ways. While all modalities have value, there are important differences that make a difference. These differences are addressed in Chapter 7 of PSYCH-K… The Missing Piece Peace In Your Life. To view the contents of Chapter 7, The Differences That Make a Difference.

Until 1997, Rob was the only person teaching PSYCH-K. Now there's a growing number of hand picked Certified Instructors personally trained by Rob Williams or Larry Valmore, Certifying Agent for The PSYCH-K Centre International. In short, you'll be hearing a lot more about PSYCH-K in the future!

I am regularly asked if PSYCH-K® and children and teens are compatible and whether the Balances with them can be used. The answer is wholeheartedly: “Yes!” Children like doing Balances. They are active, fast and solution-orientated. This means that children do not have to think for a long time about what hurts them. PSYCH-K® is very effective for helping teenages instantly clear the multitude of stresses they are subjected to, and to give them tools and empowering new beliefs to cope with life itself. As the Parent, you can choose whether you would like your Child or Teen to be present for the session, or if you would like to do the session on their behalf via surrogation. Surrogation can be particulary beneficial for dealing with complex traumas, children with special needs, and very young children incapable of muscle testing.

Pellowah uses a ‘higher’ energy vibration than Reiki. Depending on what you are trying to work on, this may mean that it can be more effective. ‘Higher’ does not automatically mean ‘better’, but for many chronic issues Pellowah will often get results where other methods don’t. Pellowah principally works on the mind and spirit (rather than the physical body), so conditions that have a psychosomatic relationship (i.e. mind / body connection) will often respond very well. In such cases, Pellowah fixes the root cause of the condition rather than the symptom

Think of the colors of the rainbow. The colors are determined by the energy frequency (vibration) of light. Red is the lowest, violet the highest. If you want to be more grounded, or if you want more energy, then red is the best color. If you want to connect to your Higher Self, then violet will be more appropriate. So which energy vibration serves you best is determined by what you wish to work on. Healing Methods like Reiki and Pellowah channel a different energy vibrational range. Reiki is more ‘earthy’, Pellowah is lighter and finer.

Pellowah does not involve touch, so a client can simply lie down in whichever position is most comfortable for him or her, relax and receive the energy. There is no need to remove any clothes. There is no need to do anything to ‘help’ the healing session, like meditate during it, or anything like that. A Pellowah practitioner will simply go wherever directed by the Pellowah energy, so his or her hands will often move a lot during a session. The session will last anywhere between 45-60 minutes. Afterwards you may wish to discuss whatever sensations or experiences you had during it, but the healer will not be able to comment on this. Pellowah practitioners are not counsellors. Their job is simply to become a channel for the Pellowah energy.

A client will very often feel relaxed during a session, but other sensations like tingling, energy flow, lightness, strange lights or colors appearing, a sensation of floating, a rumbling stomach, the twitching of a muscle – all of these things are very common and should be taken as a sign that the healing is progressing well. Sometimes you might not feel much, just a little bit relaxed. That is okay, too. Regardless of what you physically feel, the Pellowah energy will be working. Remember that Pellowah works on a mental / spiritual level first and foremost, so at times it won’t be as physically felt as something like Reiki. This doesn’t mean the healing session is less powerful. Indeed, often it will be far more powerful. The important thing is simply the ultimate result of the session, not the sensations during it – as enjoyable as they may be.

Unlike other healing methods, a Pellowah healing session needs to last roughly 45-60 minutes (or more) to get maximum results. Shorter sessions will still see results, but for really remarkable healing to take place, a series of energetic adjustments need to take place – and these take time. Imagine it like a computer download: for the program to work, the entire download needs to take place. If your system crashes after 70% of the program has been downloaded, the program won’t work. Even if 98% of the program has been downloaded, it still won’t work. In some ways this seems like a frustrating restriction; but once you experience the power of a full session you will be less bothered by it!

Pellowah energy doesn’t stop working after the session ends. As a result, you will often find that whatever issue you are working on continues to get better and better with time as the Pellowah energy continues to work.

You must not drink any alcohol for 24 hours before or after a Pellowah session. Pellowah energy does not like to mix with alcohol and, as a result, may refuse to flow. If you consume alcohol after a healing session, the Pellowah energy may stop working on you. Please wait until 24 hours to drink any alcohol.

Pellowah is a relaxing process that is beneficial to people of all ages.