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Nutritional Health Support

The Health Collective is an online program including high quality vegan supplements, available to anyone worldwide. A program tailored to meet you where you currently are in your health journey and help you reach your individual goals to go wherever it is you want to go.

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Start today for as little as a coffee a day!

 

Our program is about going back to basics, with an emphasis on whole foods, clean eating, plant based food, mindset & simple workouts.

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Our program is simple to follow, and our recipes are simple, family friendly & delicious.

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We have developed Scientifically proven express home workouts that help you train smarter, not harder. In just 15 minutes a day, you will tone and reshape your whole body alongside our Master trainers, from the comfort of your own home.

 

 

We are helping you look and feel your absolute best with minimal time and fuss, but maximal results.

 

Our program is a lifestyle not a diet, it’s completely family friendly, and when you incorporate our principles into your routine you will never have to diet again. We’ve included mindset and self-care resources to help you re-habituate your mind for the ultimate happiness and success.

 

 

If you’re ready to create change with EASE, GRACE and FLOW, and do away with dieting FOR GOOD ♡

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Nutrition

Created by Masterchef Kira Love our recipes are healthy, family & and easy to make.

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We cater for all dietary requirements with an emphasis on foods that will nourish your body.

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Our program included delicious recipes for breakfast, lunch, dinner, dessert & healthy treats. We also include a gourmet cleanse, delicious smoothies and amazing recipes for entertaining as well as thermomix conversions and healthy recipes for Christmas & Easter.

 

We also have a healthy kids recipe book to give you loads of inspiration for family eating!

 

You will love the recipes, so will your body!

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Our program includes meal plans, & shopping lists to make it super simple for you to stay on track!

What Else Is Included In Our Program?
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♡ 15 Min Live Online Workouts

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♡ Wholesome Family-Friendly Recipes

 

♡ 6 Week Meal Planner

 

♡ Mindset & Personal
Development Guidance

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♡ Be Part Of An Amazing
Supportive Community

 

♡ Pantry Detox Tips

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♡ Nutrition Support Included

 

♡ Workout Library Including
Yoga, Pilates & 15 Minute Workouts

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♡ Weekly Check In To

Support Your Health Journey

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It’s about incorporating sustainable
exercise through express workouts

& learning how to get resourceful

with mindfulness and self love!

 

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© 2021 Kylah Rose Holistic Health. Website Design by Conscious Carissa

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